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		<title>Change of Space</title>
		<link>http://thebeautifullystrong.com/2013/01/17/change-of-space/</link>
		<comments>http://thebeautifullystrong.com/2013/01/17/change-of-space/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 16:56:56 +0000</pubDate>
		<dc:creator>beautifullystrong</dc:creator>
				<category><![CDATA[Jen's soap box]]></category>
		<category><![CDATA[chiropractor in santa barbara]]></category>
		<category><![CDATA[santa barbara]]></category>
		<category><![CDATA[santa barbara family chiropractic]]></category>
		<category><![CDATA[the beautifully strong progje]]></category>

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		<description><![CDATA[Hello loves, &#160; I have not written in so long&#8230;no excuses, I have just been swamped with work and have had less (unfortunately) time to be writing in this sweet little baby. Not to mention, I have been doing sick for the last two weeks (feels like years), which has pretty much kept me out &#8230; <a class="more-link" href="http://thebeautifullystrong.com/2013/01/17/change-of-space/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebeautifullystrong.com&#038;blog=11000449&#038;post=3002&#038;subd=nadeaujl5&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>A picture is worth a thousand words?</title>
		<link>http://thebeautifullystrong.com/2012/12/05/a-picture-is-worth-a-thousand-words/</link>
		<comments>http://thebeautifullystrong.com/2012/12/05/a-picture-is-worth-a-thousand-words/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 19:57:11 +0000</pubDate>
		<dc:creator>beautifullystrong</dc:creator>
				<category><![CDATA[Jen's soap box]]></category>
		<category><![CDATA[andrea ager]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[crossfit women]]></category>
		<category><![CDATA[Strong Women]]></category>
		<category><![CDATA[the beautifully strong project]]></category>

		<guid isPermaLink="false">http://thebeautifullystrong.com/?p=2997</guid>
		<description><![CDATA[I posted a picture on Facebook a few days back of a woman, who in my opinion, is absolutely beautiful and inspiring. I was surprised, however, by the response it received. It was quite the little conversation starter, I must say. What I realized, is that A LOT of people have a lot of opinions &#8230; <a class="more-link" href="http://thebeautifullystrong.com/2012/12/05/a-picture-is-worth-a-thousand-words/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebeautifullystrong.com&#038;blog=11000449&#038;post=2997&#038;subd=nadeaujl5&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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		<title>&#8220;Fall&#8221; in love with food</title>
		<link>http://thebeautifullystrong.com/2012/09/14/fall-in-love-with-food/</link>
		<comments>http://thebeautifullystrong.com/2012/09/14/fall-in-love-with-food/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 23:21:32 +0000</pubDate>
		<dc:creator>beautifullystrong</dc:creator>
				<category><![CDATA[Eat Well]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[paleo recipes]]></category>
		<category><![CDATA[practical paleo]]></category>

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		<description><![CDATA[Autumn is almost upon us, and it is my ABSOLUTE favorite season, hands DOWN! I grew up in a little town in northern Maine, and our claim to fame was that in the 60&#8242;s we were the number one exporter of potatoes in the country (world? I&#8217;m not sure on that one&#8230;)&#8230;yes, even ahead of &#8230; <a class="more-link" href="http://thebeautifullystrong.com/2012/09/14/fall-in-love-with-food/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebeautifullystrong.com&#038;blog=11000449&#038;post=2987&#038;subd=nadeaujl5&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>&#8230;AND The Winner Is?!&#8230;..</title>
		<link>http://thebeautifullystrong.com/2012/08/16/and-the-winner-is/</link>
		<comments>http://thebeautifullystrong.com/2012/08/16/and-the-winner-is/#comments</comments>
		<pubDate>Thu, 16 Aug 2012 19:18:14 +0000</pubDate>
		<dc:creator>beautifullystrong</dc:creator>
				<category><![CDATA[giveaways]]></category>
		<category><![CDATA[Primal Life Organics]]></category>
		<category><![CDATA[primal life organics giveaway]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://thebeautifullystrong.com/?p=2985</guid>
		<description><![CDATA[..ADDIE KOLM!!!!! &#160; Congratulations Addie!!! Primal Life Organics will be sending over a fresh batch of primal goodness to you, ASAP! Thank you to everyone who participated in the giveaway! &#160; Mucho love, &#160; Jen &#160; &#160; &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebeautifullystrong.com&#038;blog=11000449&#038;post=2985&#038;subd=nadeaujl5&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Amanda Cannon on &#8220;Paleo&#8221;</title>
		<link>http://thebeautifullystrong.com/2012/08/14/amandacannononpaleo/</link>
		<comments>http://thebeautifullystrong.com/2012/08/14/amandacannononpaleo/#comments</comments>
		<pubDate>Tue, 14 Aug 2012 17:36:09 +0000</pubDate>
		<dc:creator>beautifullystrong</dc:creator>
				<category><![CDATA[Eat Well]]></category>
		<category><![CDATA[guest posts]]></category>
		<category><![CDATA[amanda cannon]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[sozo life]]></category>
		<category><![CDATA[wellness transformation]]></category>

		<guid isPermaLink="false">http://thebeautifullystrong.com/?p=2975</guid>
		<description><![CDATA[Oh boy, do I ever have a treat for YOU today!!! Today, there will be a guest post by my soul-sistah, Amanda Cannon. Amanda and I met back in Massachusetts through Nick&#8230;and to say that it was love at first sight is a MAJOR understatement Both Amanda and I consider ourselves &#8220;wellness warriors&#8221;, and through &#8230; <a class="more-link" href="http://thebeautifullystrong.com/2012/08/14/amandacannononpaleo/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebeautifullystrong.com&#038;blog=11000449&#038;post=2975&#038;subd=nadeaujl5&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>**GIVEAWAY**PRIMAL LIFE ORGANICS BODY KIT!</title>
		<link>http://thebeautifullystrong.com/2012/08/13/giveawayprimal-life-organics-body-kit/</link>
		<comments>http://thebeautifullystrong.com/2012/08/13/giveawayprimal-life-organics-body-kit/#comments</comments>
		<pubDate>Mon, 13 Aug 2012 17:24:01 +0000</pubDate>
		<dc:creator>beautifullystrong</dc:creator>
				<category><![CDATA[giveaways]]></category>
		<category><![CDATA[paleo skincare]]></category>
		<category><![CDATA[Primal Life Organics]]></category>
		<category><![CDATA[primal pitstick]]></category>
		<category><![CDATA[the beautifully strong project]]></category>

		<guid isPermaLink="false">http://thebeautifullystrong.com/?p=2964</guid>
		<description><![CDATA[Happy Monday loves!! I have a special treat for you today, as promised on Friday&#8230; &#8230;we&#8217;re doing a giveaway for a whole BODY KIT from Primal Life Organics! The kit includes: Dirty Mouth Primal Toothpowder Primal Pitstick (one of PLO&#8217;s best selling products!!) Primal Hand Repair Torn-Up Primal Skin Repair (for those nasty boo-boo&#8217;s from &#8230; <a class="more-link" href="http://thebeautifullystrong.com/2012/08/13/giveawayprimal-life-organics-body-kit/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebeautifullystrong.com&#038;blog=11000449&#038;post=2964&#038;subd=nadeaujl5&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thebeautifullystrong.com/2012/08/13/giveawayprimal-life-organics-body-kit/feed/</wfw:commentRss>
		<slash:comments>58</slash:comments>
	
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		<title>Friday Fave&#8217;s</title>
		<link>http://thebeautifullystrong.com/2012/08/10/friday-faves/</link>
		<comments>http://thebeautifullystrong.com/2012/08/10/friday-faves/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 20:58:06 +0000</pubDate>
		<dc:creator>beautifullystrong</dc:creator>
				<category><![CDATA[Friday Fave's]]></category>
		<category><![CDATA[dayglow]]></category>
		<category><![CDATA[friday fave's]]></category>
		<category><![CDATA[Primal Life Organics]]></category>
		<category><![CDATA[the beautifully strong project]]></category>
		<category><![CDATA[the five love languages]]></category>

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		<description><![CDATA[Happy Friday loves!! I&#8217;m going to make this short and sweet so that I can hop on my bike and head back home for the WEEKEND!!! Here are a few of my favorite things THIS week: &#160; 1. The Five Love Languages by Gary Chapman. I just finished this book for the second time last &#8230; <a class="more-link" href="http://thebeautifullystrong.com/2012/08/10/friday-faves/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebeautifullystrong.com&#038;blog=11000449&#038;post=2956&#038;subd=nadeaujl5&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Recently Updated2</media:title>
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			<media:title type="html">primal organics face line</media:title>
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		<title>I think I may have found my dog&#8217;s flaw after all&#8230;</title>
		<link>http://thebeautifullystrong.com/2012/08/08/i-think-i-may-have-found-my-dogs-flaw-after-all/</link>
		<comments>http://thebeautifullystrong.com/2012/08/08/i-think-i-may-have-found-my-dogs-flaw-after-all/#comments</comments>
		<pubDate>Wed, 08 Aug 2012 18:51:10 +0000</pubDate>
		<dc:creator>beautifullystrong</dc:creator>
				<category><![CDATA[mcmillian]]></category>
		<category><![CDATA[paleo breakfast]]></category>
		<category><![CDATA[paleo granola]]></category>
		<category><![CDATA[paleo recipes]]></category>
		<category><![CDATA[paleomg]]></category>

		<guid isPermaLink="false">http://thebeautifullystrong.com/?p=2940</guid>
		<description><![CDATA[This morning, McMillian and I were taking our daily walk up the hill, while listing our (by our, I mean my&#8230;) gratitudes. It was GORGEOUS out this morning&#8230;so peaceful&#8230;the sun was bright and hot. We get to the hill, and I let McMill fly free&#8230;I was loving every second of watching him run like the wind up and &#8230; <a class="more-link" href="http://thebeautifullystrong.com/2012/08/08/i-think-i-may-have-found-my-dogs-flaw-after-all/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebeautifullystrong.com&#038;blog=11000449&#038;post=2940&#038;subd=nadeaujl5&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Paleo Granola</media:title>
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		<title>Hey, I may have peed my pants, but at least I didn&#8217;t hurt my back!</title>
		<link>http://thebeautifullystrong.com/2012/08/06/hey-i-may-have-peed-my-pants-but-at-least-i-didnt-hurt-my-back/</link>
		<comments>http://thebeautifullystrong.com/2012/08/06/hey-i-may-have-peed-my-pants-but-at-least-i-didnt-hurt-my-back/#comments</comments>
		<pubDate>Mon, 06 Aug 2012 23:53:08 +0000</pubDate>
		<dc:creator>beautifullystrong</dc:creator>
				<category><![CDATA[crossfit]]></category>
		<category><![CDATA[crossfit wod]]></category>
		<category><![CDATA[innate fitness]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[santa barbara family chirorpactic]]></category>
		<category><![CDATA[wod]]></category>

		<guid isPermaLink="false">http://thebeautifullystrong.com/?p=2936</guid>
		<description><![CDATA[I am so happy to report that last week I completed an ENTIRE week without hurting myself at the gym! How did I do it?! &#160; -I rested. Typically I complete 5 days of exercise a week, this past week, I rested twice as much! I completed three pain-free workouts. Now, this was challenging for &#8230; <a class="more-link" href="http://thebeautifullystrong.com/2012/08/06/hey-i-may-have-peed-my-pants-but-at-least-i-didnt-hurt-my-back/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebeautifullystrong.com&#038;blog=11000449&#038;post=2936&#038;subd=nadeaujl5&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thebeautifullystrong.com/2012/08/06/hey-i-may-have-peed-my-pants-but-at-least-i-didnt-hurt-my-back/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Potato Leek Soup and biscuits&#8230;.all Paleo baby&#8230;</title>
		<link>http://thebeautifullystrong.com/2012/08/03/potato-leek-soup-and-biscuits-all-paleo-baby/</link>
		<comments>http://thebeautifullystrong.com/2012/08/03/potato-leek-soup-and-biscuits-all-paleo-baby/#comments</comments>
		<pubDate>Fri, 03 Aug 2012 20:54:04 +0000</pubDate>
		<dc:creator>beautifullystrong</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[leek soup recipe]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[paleo recipe]]></category>
		<category><![CDATA[potato leek soup]]></category>
		<category><![CDATA[the beautifully]]></category>

		<guid isPermaLink="false">http://thebeautifullystrong.com/?p=2930</guid>
		<description><![CDATA[I just wrote the most eloquent, inspiring blog post of all time&#8230;and then somehow it just POOF, disappeared. So much like Tenacious D once sang, &#8220;this is not the best blog post in the world, this is just a tribute&#8230;&#8221; A few months back, Nick and I started doing a CSA program with the local &#8230; <a class="more-link" href="http://thebeautifullystrong.com/2012/08/03/potato-leek-soup-and-biscuits-all-paleo-baby/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebeautifullystrong.com&#038;blog=11000449&#038;post=2930&#038;subd=nadeaujl5&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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