Do you feel like it would be soooooooooooooo hard for you to switch to Paleo because you would miss your morning cereal? Well fear not any longer….do I have the solution for YOU!
PALEO CEREAL!!!
Crunchy, salty and sweet. Fortified with vitamins and nutrients?? HELL NO!! We never took them out in the first place!!
So sit back, relax, and eat your morning cereal free of guilt
But now in all seriousness. Great ingredients for the cereal are as follows:
pecans
macs
walnuts
almonds
raisins
blueberries
strawberries
raspberries
peaches
bananas
almond milk or RAW milk (unpasteurized)
dried apricots
flax seed
You do not need to do all of these together…as a matter of fact, it would be best if you didn’t. Number 1, that would be a hella expensive cereal! Number 2, all those nuts would make you feel like death later. Wayyyy too heavy for first thing in the morning. Stick to 2 nut varieties max!
Some tips:
If you use self picked blueberries like we did, which have been frozen since this past summer, they WILL freeze the milk! So! Nick started heating up the milk a little in a sauce pan, just enough to take the edge off. What you DON’T want (which I think you can actually see in the above picture) is little ice wrapped berries. Still delicious, but kind of painful, hahaha. OR! Take out the frozen stuff the night before
Voila!
My mom LOVVVVES her cereal in the morning, so I convinced her to try some of this stuff, and she LOVED it! Give it a try…you will NOT want to go back to your Crispex
Promise!
To see how it’s made in ACTION!: Check out Dr. Nick Araza’s video blog!

Pingback: Paleo-Cereal: Finally a Healthy Breakfast In a Bowl – By Dr. Nick Araza « The Blog of Franson Chiropractic
Very good idea! I used kiwi, banana, almonds, pecans and raisins.
Pingback: Paleo-Cereal: Finally a Healthy Breakfast in a Bowl – by Dr. Nick Araza | The Blog of Franson Chiropractic
Looks great – will have to try this for the mornings!
Thanks for stopping by
Looks great! Thanks for sharing, I wouldn’t have thought of that : )
Pingback: Paleo Breakfast – Healthy Breakfast in a Bowl « The Blog of Santa Barbara Family Chiropractic
Pingback: Santa Barbara Family Chiropractic » Paleo Breakfast – Healthy Breakfast in a Bowl
I was JUST missing my cereal! Thanks! Did you use fresh fruit or dried?
Kim,
I have used a mix of both in the past! I LOVED dried, chopped apricots in my cereal, as well as raisins….HOWEVER, you got to be careful with dried fruit since it has a super high sugar content…so less is better
I know
But it’s nice on those mornings when I’m in a rush and no time to cook. I’m not a big fan of eating meat in the morning so- eggs is getting boring.
That is besides the obviously dried raisins and the frozen blue berries as you mentioned